{"id":171,"date":"2024-01-16T12:56:05","date_gmt":"2024-01-16T12:56:05","guid":{"rendered":"https:\/\/www.momentfisio.cat\/servicios-para-mujeres-y-madres\/"},"modified":"2024-08-26T12:30:13","modified_gmt":"2024-08-26T12:30:13","slug":"servicios-para-mujeres-y-madres","status":"publish","type":"page","link":"https:\/\/www.momentfisio.cat\/es\/servicios-para-mujeres-y-madres\/","title":{"rendered":"Servicios para mujeres y madres"},"content":{"rendered":"

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Servicios para mujeres y madres<\/h1>\n

 <\/p>\n

Ofrecemos distintos servicios relacionados en el mundo de la mujer y el embarazo. Un espacio donde las madres puedan hacer tribu, compartir experiencias y apoyarse emocionalmente.<\/h2>\n

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Estamos especializados en la anatom\u00eda y fisiolog\u00eda de la pelvis femenina. Te ayudaremos a prevenir y tratar diferentes patolog\u00edas del suelo p\u00e9lvico, como hiperton\u00edas de la musculatura p\u00e9lvica, dolor en las relaciones sexuales…<\/p>\n

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Ofrecemos acompa\u00f1amiento a la mujer durante toda la gestaci\u00f3n, haciendo que disfrute de su cuerpo, proteja su suelo p\u00e9lvico, llegue en las mejores condiciones posibles al parto y tenga una buena recuperaci\u00f3n posparto.<\/p>\n

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Mediante un conjunto de ejercicios que combinan posturas espec\u00edficas, t\u00e9cnicas de respiraci\u00f3n y contracciones musculares, disminuiremos la presi\u00f3n abdominal y p\u00e9lvica.<\/p>\n

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Fisioterapia
uroginecol\u00f3gica<\/h2>\n

 <\/p>\n

Te ayudaremos a prevenir y tratar diferentes patolog\u00edas del suelo p\u00e9lvico<\/h4>\n

<\/strong><\/p>\n

<\/strong><\/p>\n

Esto incluye: hiperton\u00edas de la musculatura p\u00e9lvica, dolor en las relaciones sexuales, incontinencia urinaria, prolapsos de \u00f3rganos p\u00e9lvicos, tratamientos de cicatrices, etc<\/span> … <\/strong><\/p>\n

En la primera visita, siempre y cuando la paciente lo consienta, realizaremos una exploraci\u00f3n f\u00edsica, tanto externa como interna, de tipo ginecol\u00f3gico. Despu\u00e9s trabajaremos mediante ejercicios activos adaptados a las necesidades de cada persona.<\/p>\n

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Fisioterapia obst\u00e9trica<\/h2>\n

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Ofrecemos acompa\u00f1amiento a la mujer durante toda la gestaci\u00f3n<\/h4>\n

<\/strong><\/p>\n

<\/strong><\/p>\n

Lograremos un cuerpo libre de tensiones, haciendo que disfrutes de tu cuerpo, protejas tu suelo p\u00e9lvico, llegues en las mejores condiciones posibles al parto y tengas una mejor recuperaci\u00f3n posparto.<\/p>\n

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Aprendizaje del masaje perineal<\/h2>\n

 <\/p>\n

El objetivo principal es evitar distensiones y prevenir la episiotom\u00eda<\/h4>\n

Entre la semana 32 y 34 del embarazo es conveniente empezar a realizarlo con una frecuencia de 2-3 d\u00edas a la semana, para hidratar bien la piel, la musculatura del suelo p\u00e9lvico y prepararla para la dilataci\u00f3n a la que se ver\u00e1 sometida durante el parto.<\/p>\n

Puedes venir sola o con tu pareja para aprender c\u00f3mo realizarlo correctamente en casa.<\/p>\n

 <\/p>\n

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Un espacio donde las madres puedan hacer tribu<\/h2>\n

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Grupos de ejercicio preparto<\/h5>\n

[\/et_pb_text][et_pb_blurb title=\u00bb1 hora de duraci\u00f3n\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#FFFFFF\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb custom_margin=\u00bb55px|||||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00bbM\u00e1ximo 4 personas\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#FFFFFF\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb custom_margin=\u00bb-27px|||||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][et_pb_text _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb custom_margin=\u00bb55px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Trabajaremos la tonificaci\u00f3n, la movilidad p\u00e9lvica, la respiraci\u00f3n, la reeducaci\u00f3n postural y c\u00f3mo gestionar los esfuerzos de una manera segura por los abdominales y suelo p\u00e9lvico. Son ejercicios de intensidad suave, aplicables en el momento del parto.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bb#cita\u00bb button_text=\u00bbPide cita\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_border_width=\u00bb1px\u00bb button_border_radius=\u00bb9px\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb60px||||false|false\u00bb custom_margin_tablet=\u00bb-11px||||false|false\u00bb custom_margin_phone=\u00bb-11px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb animation_style=\u00bbbounce\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb3_5″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb11px||||false|false\u00bb custom_padding_tablet=\u00bb138px||||false|false\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb background_layout=\u00bbdark\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb39px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

El objetivo de estas clases es:<\/strong><\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb14px||14px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Evitar y tratar dolores m\u00fasculo-esquel\u00e9ticos<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb0px||0px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Aumentar la movilidad de la pelvis y la flexibilidad
costal y dorsal<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb14px||14px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Integrar las posturas facilitadoras de la dilataci\u00f3n<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb||||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Preparar el suelo p\u00e9lvico para soportar el aumento de peso, facilitar el parto y prevenir futuras lesiones y disfunciones<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb-16px||||false|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Reeducar la postura<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb-15px||||false|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Aumentar la sensaci\u00f3n de bienestar f\u00edsico y mental<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb-15px||-15px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Activar la circulaci\u00f3n<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb min_height=\u00bb220.5px\u00bb custom_margin=\u00bb30px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_1.jpg\u00bb title_text=\u00bbMomentFisio_prepart_1″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_4.jpg\u00bb title_text=\u00bbMomentFisio_prepart_4″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_8.jpg\u00bb title_text=\u00bbMomentFisio_prepart_8″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_2.jpg\u00bb title_text=\u00bbMomentFisio_prepart_2″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_11.jpg\u00bb title_text=\u00bbMomentFisio_prepart_11″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_7.jpg\u00bb title_text=\u00bbMomentFisio_prepart_7″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_3.jpg\u00bb title_text=\u00bbMomentFisio_prepart_3″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_9.jpg\u00bb title_text=\u00bbMomentFisio_prepart_9″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/08\/MomentFisio_prepart_6.jpg\u00bb title_text=\u00bbMomentFisio_prepart_6″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|12px|12px|12px|12px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb64px||64px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_divider color=\u00bb#FFFFFF\u00bb divider_position=\u00bbcenter\u00bb divider_weight=\u00bb2px\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb border_radii=\u00bbon|622px|622px|622px|622px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb2_5,3_5″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb59px|auto||auto||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_5″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb header_5_text_color=\u00bb#FFFFFF\u00bb header_5_font_size=\u00bb40px\u00bb header_5_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb||12px|||\u00bb header_5_font_size_tablet=\u00bb40px\u00bb header_5_font_size_phone=\u00bb30px\u00bb header_5_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Grupos de actividad f\u00edsica en el postparto<\/h5>\n

[\/et_pb_text][et_pb_blurb title=\u00bb1 hora de duraci\u00f3n\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#FFFFFF\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb custom_margin=\u00bb55px|||||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00bbM\u00e1ximo 4 personas\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#FFFFFF\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb custom_margin=\u00bb-27px|||||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00bbBaby Friendly\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#FFFFFF\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#FFFFFF\u00bb header_font_size=\u00bb22px\u00bb custom_margin=\u00bb-27px|||||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blurb][et_pb_text _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb custom_margin=\u00bb55px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Empezaremos las clases despu\u00e9s de 6 semanas si el parto ha sido vaginal, o 8 semanas si ha sido una ces\u00e1rea (siempre despu\u00e9s de la visita de la cuarentena con la matrona).<\/p>\n

Partimos de una valoraci\u00f3n individual de la faja abdominal, los ligamentos y el estado de la di\u00e1stasis y de la musculatura del suelo p\u00e9lvico. A partir de ah\u00ed, se combina trabajo de tonificaci\u00f3n muscular e hipopresivos, adaptando la intensidad de los ejercicios en 4 niveles antes de retornar a los deportes de impacto, para evitar futuros problemas como la incontinencia urinaria o los prolapsos.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bb#cita\u00bb button_text=\u00bbPide cita\u00bb button_alignment=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_border_width=\u00bb1px\u00bb button_border_radius=\u00bb9px\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb60px||||false|false\u00bb custom_margin_tablet=\u00bb-11px||||false|false\u00bb custom_margin_phone=\u00bb-11px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb animation_style=\u00bbbounce\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb3_5″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb155px||||false|false\u00bb custom_padding_tablet=\u00bb138px||||false|false\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

La actividad f\u00edsica practicada con regularidad despu\u00e9s del embarazo te ayuda a:<\/strong><\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb14px||14px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Recuperar el peso correcto<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb0px||0px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Mejorar el sistema cardiovascular<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb14px||14px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Recuperar la fuerza muscular<\/p>\n

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Aliviar las situaciones de estr\u00e9s<\/p>\n

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Alcanzar un buen nivel de fitness<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb-15px||||false|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Mejorar el estado de \u00e1nimo<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#00A8AE\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb-15px||-15px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Prevenir lesiones y dolor de espalda<\/p>\n

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header_5_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Talleres de acompa\u00f1amiento
al parto por parejas<\/h5>\n

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Los talleres de acompa\u00f1amiento al parto por parejas son sesiones educativas y pr\u00e1cticas, dise\u00f1adas para ayudar a prepararse para la experiencia del parto. Estos talleres ofrecen informaci\u00f3n, soporte emocional y t\u00e9cnicas pr\u00e1cticas para ayudar a los futuros padres y madres a sentirse m\u00e1s seguros y preparados para este momento crucial.<\/p>\n

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Hipopresivos y CORE<\/h2>\n

 <\/p>\n

Mediante ejercicios espec\u00edficos, te ayudar\u00e9 a disminuir la presi\u00f3n abdominal y p\u00e9lvica<\/h4>\n

<\/strong><\/p>\n

<\/strong><\/p>\n

Realizaremos un tipo de entrenamiento que se centra en la activaci\u00f3n y fortalecimiento de la musculatura del abdomen y el suelo p\u00e9lvico. Este conjunto de ejercicios combina posturas espec\u00edficas, t\u00e9cnicas de respiraci\u00f3n y contracciones musculares.<\/p>\n

<\/strong><\/p>\n

<\/strong><\/p>\n

Objetivos:<\/strong><\/p>\n

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Tonificar la musculatura abdominal y p\u00e9lvica<\/p>\n

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Reducir el dolor de espalda y prevenir hernias<\/p>\n

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Mejora postural y de equilibrio<\/p>\n

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Prevenir y mejorar s\u00edntomas de incontinencia urinaria<\/p>\n

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Aumentar el rendimiento deportivo<\/p>\n

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Reducir el per\u00edmetro de cintura<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_color=\u00bb#A5D6D1″ image_icon_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_placement=\u00bbleft\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_line_height=\u00bb1.9em\u00bb background_color=\u00bb#FFFFFF\u00bb custom_margin=\u00bb24px||24px||true|false\u00bb custom_padding=\u00bb11px||11px|27px|true|false\u00bb custom_padding_tablet=\u00bb20px||20px||true|false\u00bb custom_padding_phone=\u00bb20px|21px|20px|21px|true|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb box_shadow_style=\u00bbpreset1″ box_shadow_spread=\u00bb-4px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Incrementar el placer sexual<\/p>\n

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Mejora de la funci\u00f3n respiratoria<\/p>\n

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Recuperaci\u00f3n m\u00e1s r\u00e1pida en el postparto<\/p>\n

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Llevaremos a cabo un calentamiento con trabajo de liberaci\u00f3n miofascial y trabajo postural sobre el tronco de euton\u00eda, hipopresivos (siguiendo el m\u00e9todo Low Pressure Fitness) y ejercicios de tonificaci\u00f3n de CORE y complejo abdominolumbop\u00e9lvico.<\/p>\n

Ocasionalmente, las clases terminan con ejercicios de automasaje con diferentes materiales para relajar los tejidos.<\/p>\n

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Pide cita<\/h3>\n

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Te esperamos en nuestra consulta, donde podremos realizar una evaluaci\u00f3n detallada y hablar de las opciones de tratamiento. Nuestra prioridad es asegurar que te sientas c\u00f3modo y cuidado durante el proceso.<\/p>\n

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649 57 72 40<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbDirecci\u00f3n electr\u00f3nica\u00bb image=\u00bbhttps:\/\/www.momentfisio.cat\/wp-content\/uploads\/2024\/01\/icona_mail.png\u00bb _builder_version=\u00bb4.23.4″ _module_preset=\u00bbdefault\u00bb body_font_size=\u00bb20px\u00bb text_orientation=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

info@momentfisio.cat<\/p>\n

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de dilluns a divendres
(hores a convenir)<\/p>\n

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Servicios para mujeres y madres   Ofrecemos distintos servicios relacionados en el mundo de la mujer y el embarazo. Un espacio donde las madres puedan hacer tribu, compartir experiencias y apoyarse emocionalmente.      Estamos especializados en la anatom\u00eda y fisiolog\u00eda de la pelvis femenina. Te ayudaremos a prevenir y tratar diferentes patolog\u00edas del suelo […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"yoast_head":"\nServicios para mujeres y madres - Moment<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.momentfisio.cat\/es\/servicios-para-mujeres-y-madres\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Servicios para mujeres y madres - Moment\" \/>\n<meta property=\"og:description\" content=\"Servicios para mujeres y madres   Ofrecemos distintos servicios relacionados en el mundo de la mujer y el embarazo. 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